HONEY WITH ALMONDS
Considered the gourmet of honey.
Nutritionists recommend that for 3 months we consume between 5 and 7 almonds daily to combat anemia and fatigue, since almonds contain 1.15 mg of copper per 100 grams and this mineral, along with iron and vitamins, acts as a catalyst in the synthesis of hemoglobin. The combination of honey and almond also helps in the treatment of colds and coughs.
Dosage:
Every morning you can eat 4 almonds mixed with honey.
You can add it to your plain white yogurt.
With a bowl of fruit: half an apple and half a banana, or with small pieces of papaya. You can also add it on a slice of rye bread.
$250.00
Considered the gourmet of honey.
Nutritionists recommend that for 3 months we consume between 5 and 7 almonds daily to combat anemia and fatigue, since almonds contain 1.15 mg of copper per 100 grams and this mineral, along with iron and vitamins, acts as a catalyst in the synthesis of hemoglobin. The combination of honey and almond also helps in the treatment of colds and coughs.
Dosage:
Every morning you can eat 4 almonds mixed with honey.
You can add it to your plain white yogurt.
With a bowl of fruit: half an apple and half a banana, or with small pieces of papaya. You can also add it on a slice of rye bread.
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