There is something truly poetic about honey. This alchemical elixir that bees transform has been part of human life since ancient times. But beyond its seductive color, it has scientific superpowers that add to its charm. Honey has an unusual chemical composition that keeps it fresh indefinitely without spoiling. It is particularly low in moisture and extremely acidic, making it inhospitable territory for bacteria and microorganisms. In addition, bees add an enzyme, glucose oxidase, which produces hydrogen peroxide as a byproduct.

Because of all this, honey has been used as a medicinal remedy for years. And since then, in addition to tasting delicious and being used to sweeten all kinds of foods, honey has been used to cure everything from rashes to cancer. Here are some of the most well-known benefits of honey, either confirmed by science or passed down from generation to generation.

  • Relieves cough.
  • Improves memory.
  • Heals wounds.
  • Provides nutrients.
  • May prevent decrease in total white blood cell count.
  • May relieve temporary allergies.
  • Kills antibiotic-resistant bacteria.
  • May help metabolize alcohol.
  • Is a great energy source for exercise.
  • Solves scalp and dandruff problems.

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